This is something I wrote a while ago, but as it is Mental Health Awareness Week, I wanted to share it. Mental health has always been a hard topic to talk about, but it’s something that will affect 1 in 4 people in some form or another. I’m so pleased to see that it is slowly becoming something that people feel more comfortable talking about, so this is my story.
Hello! I’m Helen, I’m 30 and live in London with my husband and our toddler. You can usually find me with a book and a (cold) cup of tea…