• Anxiety: Break it down

    November 10, 2015 Hels

    One of the problems with not having a set routine is that extra time on your hands can invariably lead to over thinking. If I’m honest, I’ve found that my anxiety has become harder to deal with recently,  and I think a lot of that is down to spending more time by myself. It makes even small social events seem more of a big deal, even when I’ve spent half my time wishing for some company. I’ve had to break…

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