Browsing Category:

Mental Health

  • My Story

    This is something I wrote a while ago, but as it is Mental Health Awareness Week, I wanted to share…

    / May 8, 2017
  • Driving through anxiety

    For those of you that follow me on Twitter or Instagram, you may have seen that I passed my driving…

    / April 16, 2017
  • 2016

    Merriam-Webster’s word of 2016 was “surreal” and that definitely sums up my year. At the beginning of 2016, I was…

    / December 30, 2016
  • Keep it positive

    I promise this is a happy post, not a big moan, so just bear with me! I had one of…

    / July 13, 2016
  • The home stretch

    It’s finally here, the third trimester, the “home stretch” as all my pregnancy books call it. There’s just over 10…

    / June 29, 2016
  • Anxiety and pregnancy

    Have you ever been swimming or paddling in the sea, just getting on with things, when out of nowhere, a…

    / March 29, 2016
  • Anxiety: Break it down

    One of the problems with not having a set routine is that extra time on your hands can invariably lead…

    / November 10, 2015